The Power of Drum and Rhythm Healing
From the first times drums and their rhythms have been at the centre of social and cultural activities all over the world, in fact it is said to be man’s oldest musical percussion instrument. Though, drums have not always been used for making music or entertainment. In African tribal cultures, drums bore an valuable role in the use of rituals and religious ceremonies, to express themselves and for communication purposes. Across description the drum has been used in warfare, both as a means of giving signals to the soldiers and to make noise and drive dread into the enemy. The drum is a deep and sacred constituent of Native American culture, believing the beat of the drum to be in sync with the heartbeat of mother earth. And now? The primeval drumming circle is emerging as a noteworthy remedial tool in the modern technological age. Drums and drumming is increasingly being used as commanding means of humanizing health and well-being, private development and humanizing communication by large companies and corporations, music therapists, youth groups, schools and even prisons.
Music therapists and therapy programs are increasingly using drums and rhythm to promote healing and self-expression. Drumming can be very remedial, selection us to get in touch with our inner selves as well as being a fun way to relax and invigorate our mind, body and soul. Recent research indicates that drumming accelerates physical healing, boosts the immune system and produces feelings of well being. Study results demonstrate that drumming is a valuable treatment for stress, exhaustion, edginess, hypertension, asthma, chronic pain, arthritis, dementia, mental illness, migraines, cancer, multiple sclerosis, Alzheimer’s and Parkinson’s disease, stroke, paralysis, emotional disorders, ADHD sufferer’s, people with learning difficulties, a wide range of physical disabilities as well as for recovering addicts, older people, uneasy adolescents and prisoners.
Drumming induces deep relaxation, lowers blood pressure, and reduces stress. Moreover, drumming promotes the manufacture of endorphins, the bodies own morphine-like pain killers, and can so help in the hegemony of pain and those suffering grief. Drumming and rhythm is such a commanding tool as it permeates the entire brain. The sound of drumming generates neuronal relations in all parts of the brain even where there is noteworthy hurt or injury such as in ADHD. The administer of drumming engages both the linear, rational left side of the brain (in the learning of polyrhythmic parts and the analysis of how rhythms fit together) and the creative, intuitive right side of the brain (in the entrainment of rhythm in the body and the appreciation of the music). The two brain hemispheres often stem different wave frequencies; drumming, like deep meditation, brings them into synchronisation, making feelings of euphoria and flowing creativity.
Group drumming can complement habitual talk therapy methods. Players can drum out their feelings lacking saying a word or lacking having to reveal their issues. Drumming circles, ensembles and making music together in a group can be a unifying encounter, cheering self-expression and company as well as lots of hands-on fun!
Drumming together breaks down barriers, builds private and team confidence, it releases stress, motivates and makes spontaneity.
Many Companies and Corporations are searching out consultants to organise drumming workshops as team building programs. The workshops aim to encourage employees to work more successfully – before a live audience drums together becomes a metaphor for how people work together as a team. The workshops aim to increase communications, break down barriers, boost morale, motivate, re-energise staff, cut stress and increase productivity. As barriers are broken down and the junk falls away, people become more honest with each other and conflicts are resolved, leaving the team more in tune with each other.
The rhythm and order of drumming even provides a creative outlet for even the most hardened individual. Drumming workshops have been used in prisons and with young offenders – providing creative ways to re-channel negative energy, diffuse rage and build team spirit through the power of percussion.
Many convergence groups, youth groups and centres have introduced informal drumming workshops to bring children and adults together in a fun-filled, encouraging environment where they build convergence, make music and learn a new skill that they can even take away and share with their friends. Drumming captures the heart of most who encounter it. Drummers don’t have to worry about melody or chords and absolutely NO before musical encounter is required.
So it seems the drum continues to play a central role in our society. Why not find the rhythm and beat of your own drum? There are many drumming communities across the people promising edginess release, physical toning, spiritual growth, creativity and private empowerment whilst being a whole lot of fun – who couldn’t use that?
Kris Cullum represents Open-air Musical Instrument suppliers Freenotes, instruments that make delightful music that anyone can play and are also proven to say to Music Therapy
Author: Kris Cullum
Condition Source: EzineArticles.com
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